/* =========================================================
   Attune Therapies, LLC — Design tokens
   Palette:
     --stone     #E8E1D3  page background, warm putty
     --paper     #FAF7F1  card / surface background
     --ink       #2B2A28  primary text
     --ink-soft  #58554E  secondary text
     --juniper   #4B5D52  primary brand color (grounding green)
     --juniper-d #38473F  juniper, darker (hover/headers)
     --clay      #B97A62  warm accent (CTA)
     --clay-d    #9C604B  unused fallback
     --gold      #C9A227  sync-point accent, used as a spark, not a base color
     --line      #D8D0BF  hairline borders on stone
   Type:
     Display: 'Fraunces' (warm, editorial serif)
     Body/UI: 'Karla' (humanist sans)
   ========================================================= */

:root {
  --stone: #E8E1D3;
  --paper: #FAF7F1;
  --ink: #2B2A28;
  --ink-soft: #58554E;
  --juniper: #4B5D52;
  --juniper-d: #384038;
  --clay: #B97A62;
  --clay-d: #9C6249;
  --gold: #C9A227;
  --line: #D8D0BF;

  --font-display: 'Fraunces', Georgia, serif;
  --font-body: 'Karla', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;

  --wrap: 1180px;
  --wrap-narrow: 760px;
  --radius: 14px;
  --radius-sm: 8px;
}

/* ---------- Reset & base ---------- */
*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; }
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after {
    animation-duration: 0.001ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.001ms !important;
    scroll-behavior: auto !important;
  }
}

body {
  margin: 0;
  background: var(--stone);
  color: var(--ink);
  font-family: var(--font-body);
  font-size: 17px;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

img, svg { display: block; max-width: 100%; }

h1, h2, h3 {
  font-family: var(--font-display);
  color: var(--ink);
  line-height: 1.12;
  margin: 0 0 0.5em;
  font-weight: 500;
}

p { margin: 0 0 1em; color: var(--ink-soft); }

a { color: inherit; }

.wrap {
  max-width: var(--wrap);
  margin: 0 auto;
  padding: 0 32px;
}
.wrap-narrow { max-width: var(--wrap-narrow); }

.sr-only {
  position: absolute; width: 1px; height: 1px;
  padding: 0; margin: -1px; overflow: hidden;
  clip: rect(0,0,0,0); white-space: nowrap; border: 0;
}

.skip-link {
  position: absolute; left: -999px; top: 0;
  background: var(--ink); color: var(--paper);
  padding: 12px 20px; z-index: 200; border-radius: 0 0 8px 0;
}
.skip-link:focus {
  left: 0;
}

:focus-visible {
  outline: 3px solid var(--juniper);
  outline-offset: 3px;
}

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 14px 26px;
  border-radius: 999px;
  font-family: var(--font-body);
  font-weight: 700;
  font-size: 15px;
  text-decoration: none;
  border: 2px solid transparent;
  cursor: pointer;
  transition: transform 0.15s ease, background-color 0.15s ease, border-color 0.15s ease, color 0.15s ease;
  white-space: nowrap;
}
.btn:hover { transform: translateY(-1px); }
.btn-primary {
  background: var(--clay);
  color: var(--paper);
}
.btn-primary:hover { background: var(--clay-d); }
.btn-ghost {
  background: transparent;
  border-color: var(--ink);
  color: var(--ink);
}
.btn-ghost:hover { background: var(--ink); color: var(--paper); }
.btn-small { padding: 10px 20px; font-size: 14px; }
.btn-full { width: 100%; }

.link-arrow {
  display: inline-block;
  font-weight: 700;
  color: var(--juniper-d);
  text-decoration: none;
  border-bottom: 2px solid var(--juniper);
  padding-bottom: 2px;
}
.link-arrow:hover { color: var(--clay); border-color: var(--clay); }

/* ---------- Header ---------- */
.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(232, 225, 211, 0.92);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid var(--line);
}
.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  padding-top: 16px;
  padding-bottom: 16px;
}
.brand {
  display: flex;
  align-items: center;
  gap: 10px;
  text-decoration: none;
  color: var(--ink);
  flex-shrink: 0;
}
.brand-mark { color: var(--juniper); display: flex; }
.brand-word {
  font-family: var(--font-display);
  font-size: 20px;
  font-weight: 600;
  letter-spacing: 0.01em;
}

.main-nav { flex: 1; display: flex; justify-content: center; }
.nav-menu {
  list-style: none;
  display: flex;
  gap: 32px;
  margin: 0;
  padding: 0;
}
.nav-menu a {
  text-decoration: none;
  font-weight: 600;
  font-size: 15px;
  color: var(--ink-soft);
  position: relative;
}
.nav-menu a:hover { color: var(--juniper-d); }

.header-cta { display: flex; align-items: center; gap: 18px; flex-shrink: 0; }
.header-phone {
  font-weight: 700;
  text-decoration: none;
  font-size: 15px;
  color: var(--ink);
  display: none;
}

.nav-toggle {
  display: none;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
  width: 40px; height: 40px;
  background: transparent;
  border: none;
  cursor: pointer;
}
.nav-toggle span {
  display: block;
  height: 2px;
  width: 24px;
  background: var(--ink);
  transition: transform 0.2s ease, opacity 0.2s ease;
}

/* ---------- Hero ---------- */
.hero { padding: 88px 0 96px; overflow: hidden; }
.hero-inner {
  display: grid;
  grid-template-columns: 1.05fr 0.95fr;
  align-items: center;
  gap: 56px;
}
.eyebrow, .section-eyebrow {
  font-family: var(--font-body);
  text-transform: uppercase;
  letter-spacing: 0.14em;
  font-size: 12.5px;
  font-weight: 700;
  color: var(--juniper-d);
  margin: 0 0 18px;
}
.section-eyebrow-light { color: var(--gold); }

.hero h1 {
  font-size: clamp(38px, 5vw, 60px);
  max-width: 12ch;
}
.hero h1 em {
  font-style: italic;
  color: var(--juniper-d);
}
.hero-sub {
  font-size: 18px;
  max-width: 46ch;
  margin-bottom: 32px;
}
.hero-actions { display: flex; flex-wrap: wrap; gap: 16px; margin-bottom: 18px; }
.hero-note {
  font-size: 13.5px;
  color: var(--ink-soft);
  margin: 0;
}

.hero-visual {
  display: flex;
  align-items: center;
  justify-content: center;
}
.waveform { width: 100%; height: auto; overflow: visible; }
.wave {
  fill: none;
  stroke-width: 3;
  stroke-linecap: round;
}
.wave-1 { stroke: var(--juniper); }
.wave-2 { stroke: var(--clay); }
.sync-point {
  fill: var(--gold);
  transform-origin: 240px 160px;
  animation: pulse 2.6s ease-in-out infinite;
}
@keyframes pulse {
  0%, 100% { r: 5; opacity: 1; }
  50% { r: 9; opacity: 0.55; }
}

/* ---------- Bridge ---------- */
.bridge {
  background: var(--paper);
  padding: 72px 0;
  border-top: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
}
.bridge-text {
  font-family: var(--font-display);
  font-size: clamp(21px, 2.4vw, 27px);
  font-weight: 500;
  color: var(--ink);
  line-height: 1.5;
  text-align: center;
  margin: 0;
}

/* ---------- Section shared ---------- */
section { padding: 96px 0; }
.section-title { font-size: clamp(28px, 3.4vw, 38px); max-width: 16ch; }
.section-title-light {
  font-family: var(--font-display);
  font-size: clamp(28px, 3.4vw, 38px);
  color: var(--paper);
  max-width: 14ch;
  font-weight: 500;
  margin: 0 0 18px;
}

/* ---------- Specialties ---------- */
.specialties { text-align: center; }
.specialties .section-title { margin-left: auto; margin-right: auto; }
.card-grid {
  margin-top: 56px;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 24px;
  text-align: left;
}
.spec-card {
  background: var(--paper);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 32px 26px;
  transition: transform 0.2s ease, box-shadow 0.2s ease;
}
.spec-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 14px 30px -18px rgba(43, 42, 40, 0.35);
}
.spec-index {
  display: block;
  font-family: var(--font-display);
  font-size: 15px;
  font-weight: 600;
  color: var(--clay);
  margin-bottom: 14px;
}
.spec-card h3 {
  font-size: 20px;
  margin-bottom: 10px;
}
.spec-card p { margin: 0; font-size: 15px; }

/* ---------- Approach ---------- */
.approach { background: var(--juniper); }
.approach-inner {
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  gap: 64px;
}
.approach .section-eyebrow { color: var(--gold); }
.approach h2, .approach p { color: var(--paper); }
.approach h2 { max-width: 12ch; }
.approach-copy p { color: #DDE3DA; }
.approach .link-arrow {
  color: var(--paper);
  border-color: var(--gold);
}
.approach .link-arrow:hover { color: var(--gold); }

.modality-list {
  margin: 0;
  display: grid;
  gap: 26px;
}
.modality {
  border-top: 1px solid rgba(250, 247, 241, 0.22);
  padding-top: 20px;
}
.modality dt {
  font-family: var(--font-display);
  color: var(--paper);
  font-size: 19px;
  font-weight: 600;
  margin-bottom: 6px;
}
.modality dd {
  margin: 0;
  color: #DDE3DA;
  font-size: 15px;
}

/* ---------- About ---------- */
.about-inner {
  display: grid;
  grid-template-columns: 0.85fr 1.15fr;
  gap: 64px;
  align-items: center;
}
.portrait-mark { border-radius: var(--radius); }
.portrait-bg { fill: var(--paper); }
.portrait-wave { stroke: var(--clay); }
.portrait-wave-2 { stroke: var(--juniper); }

.about-copy .section-title { max-width: none; }
.credentials {
  list-style: none;
  margin: 24px 0 0;
  padding: 20px 0 0;
  border-top: 1px solid var(--line);
  display: grid;
  gap: 10px;
  font-size: 14.5px;
  color: var(--ink-soft);
}
.credentials li::before {
  content: '— ';
  color: var(--juniper);
  font-weight: 700;
}

/* ---------- Logistics ---------- */
.logistics { background: var(--paper); border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); }
.logistics-grid {
  margin-top: 48px;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 32px;
}
.logistics-item h3 {
  font-size: 17px;
  color: var(--juniper-d);
  margin-bottom: 8px;
}
.logistics-item p { font-size: 15px; margin: 0; }

/* ---------- FAQ ---------- */
.faq-list { margin-top: 40px; display: grid; gap: 12px; }
.faq-item {
  background: var(--paper);
  border: 1px solid var(--line);
  border-radius: var(--radius-sm);
  padding: 18px 22px;
}
.faq-item summary {
  cursor: pointer;
  font-weight: 700;
  font-size: 16px;
  list-style: none;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 16px;
}
.faq-item summary::-webkit-details-marker { display: none; }
.faq-item summary::after {
  content: '+';
  font-family: var(--font-display);
  font-size: 22px;
  color: var(--clay);
  flex-shrink: 0;
  transition: transform 0.2s ease;
}
.faq-item[open] summary::after { transform: rotate(45deg); }
.faq-item p { margin: 14px 0 0; font-size: 15px; }

/* ---------- Final CTA / Contact ---------- */
.final-cta { background: var(--ink); }
.final-cta-inner {
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  gap: 64px;
}
.final-cta-sub { color: #C8C4BB; max-width: 40ch; }
.contact-methods { display: grid; gap: 18px; margin-top: 28px; }
.contact-method {
  display: flex;
  flex-direction: column;
  text-decoration: none;
  border-left: 3px solid var(--gold);
  padding-left: 16px;
}
.contact-label {
  font-size: 12px;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: #A6A297;
  font-weight: 700;
}
.contact-value {
  font-family: var(--font-display);
  font-size: 20px;
  color: var(--paper);
}

.contact-form {
  background: var(--paper);
  border-radius: var(--radius);
  padding: 36px;
}
.form-note {
  font-size: 13px;
  color: var(--ink-soft);
  background: var(--stone);
  border-radius: var(--radius-sm);
  padding: 12px 14px;
  margin-bottom: 24px;
}
.form-row { margin-bottom: 18px; }
.form-row-split {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 18px;
}
.form-row label {
  display: block;
  font-weight: 700;
  font-size: 14px;
  margin-bottom: 6px;
  color: var(--ink);
}
.form-row input,
.form-row select,
.form-row textarea {
  width: 100%;
  padding: 12px 14px;
  border: 1.5px solid var(--line);
  border-radius: var(--radius-sm);
  background: #fff;
  font-family: var(--font-body);
  font-size: 15px;
  color: var(--ink);
}
.form-row input:focus,
.form-row select:focus,
.form-row textarea:focus {
  outline: none;
  border-color: var(--juniper);
}
.form-row textarea { resize: vertical; }
.form-status {
  margin: 14px 0 0;
  font-size: 14px;
  font-weight: 700;
  min-height: 1.4em;
  color: var(--juniper-d);
}

/* ---------- Footer ---------- */
.site-footer {
  background: var(--juniper-d);
  color: #C9CFC5;
  padding: 48px 0 32px;
}
.footer-inner { display: grid; gap: 14px; }
.footer-brand {
  display: flex;
  align-items: center;
  gap: 10px;
  font-family: var(--font-display);
  color: var(--paper);
  font-size: 18px;
}
.footer-address { font-size: 14px; margin: 0; }
.footer-address a { text-decoration: none; color: #C9CFC5; }
.footer-disclaimer {
  font-size: 12.5px;
  max-width: 70ch;
  color: #A9B1A2;
  margin: 4px 0 0;
}
.footer-copy {
  font-size: 12.5px;
  margin: 12px 0 0;
  border-top: 1px solid rgba(255,255,255,0.12);
  padding-top: 16px;
}
.footer-copy a { color: #C9CFC5; }

/* =========================================================
   Responsive
   ========================================================= */
@media (min-width: 900px) {
  .header-phone { display: inline-block; }
}

@media (max-width: 960px) {
  .hero-inner,
  .approach-inner,
  .about-inner,
  .final-cta-inner {
    grid-template-columns: 1fr;
  }
  .hero-visual { order: -1; max-width: 340px; margin: 0 auto; }
  .card-grid { grid-template-columns: repeat(2, 1fr); }
  .logistics-grid { grid-template-columns: repeat(2, 1fr); }
}

@media (max-width: 720px) {
  .wrap { padding: 0 20px; }
  section { padding: 64px 0; }
  .hero { padding: 48px 0 64px; }
  .bridge { padding: 48px 0; }

  .main-nav {
    position: fixed;
    inset: 68px 0 auto 0;
    background: var(--paper);
    border-bottom: 1px solid var(--line);
    transform: translateY(-120%);
    opacity: 0;
    transition: transform 0.25s ease, opacity 0.25s ease;
    padding: 8px 0 24px;
  }
  .main-nav.open { transform: translateY(0); opacity: 1; }
  .nav-menu {
    flex-direction: column;
    align-items: center;
    gap: 4px;
    padding: 0 20px;
  }
  .nav-menu a {
    display: block;
    padding: 14px 0;
    width: 100%;
    text-align: center;
    border-bottom: 1px solid var(--line);
  }
  .nav-toggle { display: flex; }
  .header-cta .btn-small { padding: 9px 16px; font-size: 13px; }

  .card-grid { grid-template-columns: 1fr; }
  .logistics-grid { grid-template-columns: 1fr; }
  .form-row-split { grid-template-columns: 1fr; }
  .contact-form { padding: 26px 22px; }
}

.nav-toggle[aria-expanded="true"] span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav-toggle[aria-expanded="true"] span:nth-child(2) { opacity: 0; }
.nav-toggle[aria-expanded="true"] span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }